The Bothmer® Movement 30 Day 'Challenge'

30 exercises, 30 days, 30 minutes each day; tracking the evolution of human consciousness through movement, from child to adult

Pricing Options

Lifetimer *Recommended Plan £75
Enthusiast £90
Sponsor £120
Lifetimer - Payment Plan 3 payments of £25 /month
Enthusiast - Payment Plan 6 payments of £15 /month
Sponsor - Payment Plan 6 payments of £20 /month

Order Summary

    The Bothmer® Movement 30 Day 'Challenge' £90
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    Total
    £90

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    A 7-day movement refresher, inspired by the Bothmer principles of movement. This short self-paced offering provides a fantastic reminder series for your posture, and to awaken your 'thinking for movement' during daily life. It's a great companion for anyone who has been away from Bothmer Movement for a while, or for long-moving Bothmer fans to remember the basics. This 7-day offering is usually £35, but alongside the 30 day challenge it's a match made in... the periphery!

    £7

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        What you'll receive:

        • 30 exercises, 30 days
          (weekdays for 6 weeks), 30
          minutes each day
        • Lifetime access to the 30 day
          Bothmer Challenge (&
          counterpart in reVerse)
        • Daily Email reminder when the
          Challenge is Live (e.g.
          Jan/Feb 2024)
        • Join a worldwide community, to
          share, exchange and stay
          motivated!
        • No matter how much you pay,
          you'll get the same challenge
          and content
        • (This option is paid in full,
          and is equivalent to £15 per
          week)

        Testimonial

        "Based on the last years of the Bothmer Movement, I believe that through this experience, I went through a new process of clarification, revelation and perception and I loved this 'Being' of Bothmer Movement even more with its hidden gifts; The forms of movement that unfold as you enter into a relationship of deep practice, knowledge, experimentation. 

        I could hold on to one daily schedule, without being forced from outside to follow it, I felt freer in my daily movements and more and more confident in my body movement. Posture, yes, and an attitude in everyday life that gives you a different tone, that impacts others. They become more present in front of you, and you feel that what you say and do has a certain meaning, and weight, for them. 

        Something very important as you practice, you become very aware of the palm. During the exercise with the Four Elements, something very important happened, which I had forgotten. I felt immersed in a whole, something unique from which everything seems to be born" 

        Christiana
        Participant from Romania