Dances and songs for Grades 1 -5
Stephan Thilo, Adrian Constantinescu and Robin Theiss explore Bothmer Movement in relation to human development.
Movement challenges to work on mobility, balance, coordination, rhythm and timing. We are aiming for movement mastery!
Starting the day with Movement and Play
30 exercises, 30 days, 30 minutes each day; tracking the evolution of human consciousness through movement, from child to adult
7 Day Posture Awareness Challenge