30 exercises, 30 days, 30 minutes each day; tracking the evolution of human consciousness through movement, from child to adult
Stephan Thilo, Adrian Constantinescu and Robin Theiss explore Bothmer Movement in relation to human development.
László Baditz, Stephan Thilo and Amanda Bell talk about Projective Geometry, Inner and Outer Space and Reaction vs Response.
Bothmer® Morning Movement Meditations
7 Day Posture Awareness Challenge
Movement challenges to work on mobility, balance, coordination, rhythm and timing. Immediate and unlimited access to all the challenges.
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