The Bothmer® Movement 30 Day Challenge in reVerse - Nov/Dec 2023
30 exercises, 30 days, 30 minutes each weekday; re-Versing ourselves in conscious movement and tracking our evolution in Reverse from adult to child
What you'll receive:
- Paying extra to sponsor
another and support future
projects - No matter how much you pay,
you'll get the same challenge
and content - 30 exercises, 30 days
(weekdays for 6 weeks), 30
minutes each day - This Challenge reVerses us in
our movement; from Closing to
Opening - Challenge preparation starts
Wednesday 1st November 2023 - 1st moving day on Saturday 4th
November 2023 (Closing
Exercise) - Last moving day on Friday 15th
December 2023 - Daily Email reminder when the
Challenge is Live (e.g.
Nov/Dec 2023) - 30 minute daily recording
(5-10 mins philosophy + 20
mins guided movement) - Video Resource of the exercise
each day (as a reminder not a
taught lesson) - Audio Guidance to reawaken the
exercise's inner picture /
imagination - A written text, musing,
philosophical / practical
introduction to the day - Lifetime access to all
Resources - (This option is paid in full,
and is equivalent to £20 per
week)
Testimonial
"Based on the last years of the Bothmer Movement, I believe that through this experience, I went through a new process of clarification, revelation and perception and I loved this 'Being' of Bothmer Movement even more with its hidden gifts; The forms of movement that unfold as you enter into a relationship of deep practice, knowledge, experimentation.
I could hold on to one daily schedule, without being forced from outside to follow it, I felt freer in my daily movements and more and more confident in my body movement. Posture, yes, and an attitude in everyday life that gives you a different tone, that impacts others. They become more present in front of you, and you feel that what you say and do has a certain meaning, and weight, for them.
Something very important as you practice, you become very aware of the palm. During the exercise with the Four Elements, something very important happened, which I had forgotten. I felt immersed in a whole, something unique from which everything seems to be born"
Christiana
Participant from Romania
